DominzyLoaded Tech : Health DominzyLoaded Tech : Health
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Dominzy Daily Health And Fitness Tips

Dominzy Daily Health & Fitness Tips
  • Hate the feeling of putting cold eyedrops in your eye? Run the bottle under hot water for a few seconds, then do it. You'll barely feel em.
  • Put toothpaste(white colored) on a pimple and it will disappear over night.
  • Open your bag of chips from the bottom, as most of the flavor has sunk there.
  • Exercise releases endorphins in your brain which decrease nicotine cravings.
  • A cup of coffee before a workout speeds up the fat burning process.
  • Eating breakfast in the morning makes it ten times easier to burn calories throughout the day.

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Dominzy Daily Health And Fitness Tips

Dominzy Daily Health & Fitness Tips


  • πŸ‰Eating watermelon can help reduce acne breakouts and keep skin Fit and Healthy.
  • 🍌The scent of bananas actually contains a compound that can help you lose weight.
  • A tablespoon of apple cider vinegar relieves allergy and asthma symptoms.
  • πŸ˜‚Fifteen straight minutes of laughter has the same Health & Fitness benefits as 30 minutes of sit-ups.
  • πŸ—£Next time you have a sore throat, eat marshmallows!
  • If you're stressed, try running. Outside of meditation, it's one of the best ways to clear your mind.


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Dominzyloaded Health and Fitness Tips

DominzyLoaded Daily Health & Fitness Tips


  • Onions and garlic are both foods that can accelerate hair growth.
  • Feeling depressed? Drink water, you may be chronically dehydrated.
  • Make an "X" on a bug bite with your fingernail. The itch will go away. The idea is that if you press your fingernails into a mosquito bite to make X like shape, it will spread out the toxin over a larger part of the skin to reduce the itch.
  • Turn the shower to cold before you get out. It closes your pores and makes you less likely to get acne.
  • Sugar can cure a burnt tongue.
  • The two most effective treatments for battling depression are exercise and spending time with pets.

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Come back tomorrow for more tips

8 Things Parents Should Never Do In Front Of Their Baby Child

Your child is a little sponge, and there are certain things you should avoid doing in front of her – they’re less obvious than you may think…


Babies absorb information around them from birth. In fact, says Dr Lise Eliot, author of Whats Going On in There? How the Brain and Mind Develop in the First Five Years of Life, babies absorb information with their senses to both bond and explore. They are like little sponges and your baby’s brain literally doubles in size during the first year of life.

There are certain things you should avoid doing in front of your baby and toddler.

1. Curse

Babies recognise language from the womb. They easily pick up words and store it safely away in their memory files, and swearing is not the first language you want your child to speak.

2. Tell little white lies

These often trip off our tongue, sometimes without us even realising it. But try to not lie in front of your child. They are more astute than you think, and will catch you out. At this age, they also can’t tell the difference between a “harmless” fib and something more serious.

3. Scream and yell

It’s easy to get frustrated. Particularly when you are suffering from a lack of sleep, and are ratty and irritated. Try not to fight or scream in front of your baby. You may think they are too small to understand the actual words, but they do pick up on tone and your anxiety. Children tend to think that it’s about them, and assume that you are upset because of something they have done.

4. Undermine your partner

Again, we all have those days, when our partners frustrate us. But if you have anything negative to say, rather wait until your child is out of earshot. Also avoid asking your child to keep secrets from your partner as this demonstrates that it is OK to lie and undermine. Plus, your child will learn to play one parent off the other. Not cool.
Try not to fight or scream in front of your baby. You may think they are too small to understand the actual words, but they do pick up on tone and your anxiety

5. Comment negatively about others

An offhand comment or a little sarcasm about a family member or friend in front of your child may seem like nothing. But remember, they are little sponges. They do not have the emotional maturity to understand that you are just having an off day and are not serious. And they may repeat verbatim what you have said in front of that person – talk about embarrassing.

6. Have too much screen time

If you want to spend time out on other activities, or spend time outdoors, you need to also put down your digital devices when your child is around. Be active yourself, and your child will follow.

7. Ignore your child

Newborns are born ready to communicate – and they do this through their grunts, cries, kicks and emotions. The more you communicate with them from birth and respond to their cues, the better it is. Plus, your baby learns from the time she is little that she is valued and important. In turn, this builds her self-esteem. And when your child expresses a negative emotion, mocking or ignoring her minimises her feelings. Open conversations lead to more bonding.

8. Show low self-esteem

It is normal to go through stages when you just don’t feel good enough. Hormones, fatigue and the general stress of life are all to blame. Your baby picks up your emotions and if you don’t feel great about yourself, your baby might mirror the same emotions about themselves. It is important to realise that we all have off days. There is no such thing as a perfect mom – but you are the perfect mom for your child.

Dominzy Daily Health and Fitness Tips (1)

Dominzy Daily Health & Fitness Tips
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πŸ‘΄πŸ½Adding vodka to your shampoo can strengthen your hair, prevent dry scalp, and stop dandruff.
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🐝Deodorant on an insect bite or other itchy site will stop the itch.
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πŸ₯›πŸ₯›Drinking two cups of water before meals can make you lose an average of 4.5 more pounds within 12 weeks than if you don't.
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🍌🍚9 foods that get rid of an upset stomach: Bananas, Ginger, Plain yogurt, Papaya, Applesauce, Oatmeal, White Rice, Chamomile Tea, Chicken Broth.
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πŸ‘ΉπŸ‘ΊWatching horror movies can burn up more than 180 calories.
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😀Have hiccups? Hold your breath and swallow three times.
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