Dominzyloaded Daily Health And Fitness Tips

Dominzy Daily Health & Fitness Tips

Eating grapes improves the brain's ability to process new information and thus enhances intelligence.
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Twerking is actually good exercise! It works the deep muscles of the hips, as well as the core muscles of the lower back and abs.
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The more organized you are, the less likely you are to develop Alzheimer's Disease.
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Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It'll help!
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Your sleeping style can really affect your heartburn issues. Sleeping on your left side can relieve the symptoms of heartburn.
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A cup of coffee before a workout speeds up the fat burning process.
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More expensive alcohols contain fewer congeners (chemicals responsible for hangovers). The more expensive the alcohol, the less hungover.
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Onions and garlic are both foods that can accelerate hair growth.
.A recent study shows that you are 47% more likely to live an extra decade if you eat home-cooked meals five times a week.
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Listening to music frequently will decrease your risk of a brain tumor over the course of your life.
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If you laugh together for 10 minutes/day your relationship has a 75% higher chance of lasting.
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The keyboards at your school have statistically more germs than the toilet seats.
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Drinking half a glass of water before bed and half a glass when waking up can serve as a psychological cue to remembering all of your dreams.
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Eating Pizza once a week can actually help reduce the risk of esophageal cancer. So go eat some Pizza!.
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For every 10 years you smoke, your face ages 14 years. Tell that to someone you want to quit smoking.

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_stay informed_
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